Optimum Nutrition Product Reviews

Not like we need another reason to like Jillian Michaels, but this is just another reason to like Jillian Michaels.

The Biggest Loser trainer recently teamed up with Physicians Committee for Responsible Medicine to ask her fans to support the Improving Nutrition for America’s Children Act — a bill that would help schools serve more fruits, vegetables, and plant-based meal options.

“I’m the tough trainer on The Biggest Loser and Losing It with Jillian, and I am passionate about helping people reach a healthy weight,” says Michaels. “But I’m writing to you with a request that just might put me out of business. I want you to help fight childhood obesity so that fewer people will need to go through the difficult process of shedding excess pounds. More than a third of America’s children are now overweight or obese.”

Michaels is asking everyone to contact their member of congress and ask him or her to vote in support of the Improving Nutrition for America’s Children Act. Luckily, contacting your representative is so super simple with PCRM’s quick and easy form.

We’re excited to see so many stars coming out to support this wonderful bill and have our fingers crossed it gets passed. Because honestly, who doesn’t want America’s youth eating healthier food? Exactly!

Public release date: 20-Sep-2010


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World Journal of Gastroenterology

New options for enteral nutrition in patients with severe acute pancreatitis

Severe acute pancreatitis (SAP) requires an adequate nutritional support. Enteral nutrition (EN) should be preferred to total parenteral nutrition in patients with SAP, as it is associated with reduced mortality and complications. However, in clinical practice EN is employed far less frequently than it should. The main obstacle to EN diffusion is that it is considered complicated, as to ensure full pancreatic rest, nutrition tubes should be placed in the jejunum, requiring often troublesome procedures. In the past few years, it has been proposed that EN through nasogastric (NG) tubes may be a simple, safe and equally valid alternative to nasojejunal tubes.

A research article published on August 7, 2010 in the World Journal of Gastroenterology addresses this question. The authors speculated that a pragmatic possibility in real-world clinical practice would be to employ NG feeding whenever tube migration to the jejunum of bedside inserted feeding tubes does not occur spontaneously. They therefore aimed at assessing the rate of spontaneous distal migration of EN tubes in patients with predicted SAP, to identify possible factors associated with it, and to compare the safety and tolerability of EN with an elemental formula in patients who started nutrition with a "proximal", NG or a "distal", naso-intestinal tube, depending on the success of spontaneous tube migration.

This is the first study of its kind observing the outcome of EN in SAP patients in a "real world" clinical setting, with the study protocol driven by the need to have more solid grounds in making clinical decisions about everyday medical care circumstances. Both the proximal and the distal enteral approaches resulted to be feasible, safe and effective in most patients. This issue has a relevant impact on everyday clinical practice as the main limit to EN usage in AP is the technical difficulty in obtaining small bowel access.

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Optimum Nutrition Reviews

The Flat Weight Bench from Overstock.com is a great piece of home equipment for those who want to complete their home gyms or just want to get a good workout at home. The Flat Weight Bench from Overstock.com sells for eighty-six dollars and ninety nine cents from Overstock.com. Its regular price is one hundred and fifty-nine ninety-nine dollars.

The great thing about the Flat Weight Bench from Overstock.com is that you are getting such a great deal because it is such a good quality bench that you will not be ashamed to place it on display in your home. The Flat Weight Bench from Overstock.com measures nineteen inches in height by seventeen inches in width and fifty-five inches in length. It has a very sturdy two by two inch twelve- gauge steel construction. It also has a thick, comfortable pad that measures twelve inches in width by forty-two inches in length.

This steel and vinyl Flat Weight Bench from Overstock.com is really easy to use and is hassle free. It is easy to move around, should you wish to store it or set it aside after use. I really love that nowadays; I do not have to go to the gym to get a complete workout. The Flat Weight Bench from Overstock.com is the best tool for doing dumb bell flies, chest presses, and other exercises for the arms and the chest. I find that with the Flat Weight Bench from Overstock.com, I am able to do my exercise routine more efficiently, because I feel like I am really doing the right thing because I have the correct posture and I feel more balanced as well.

I also like doing my sit-ups, leg raises and crunches now on the Flat Weight Bench from Overstock.com. I used to do these exercises on the floor. But I realized that when I would do them on the Flat Weight Bench from Overstock.com, I was more effective and efficient. Perhaps because doing them on the floor would just make me feel like sleeping. I also like using my exercise ball on the Flat Weight Bench from Overstock.com, because I feel it is more challenging than when I use it on the floor.

Even my husband, who is a serious gym rat absolutely loves using the Flat Weight Bench from Overstock.com. He says that he no longer finds the need to go to the gym, because since we already have a complete set of weights at home, having the Flat Weight Bench from Overstock.com just completes his gym requirements already. It is certainly an investment worth having at home.

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Old Watches

Yankees What Happened To Our Don?

Jacob de Golish/Getty Images

As most Dodgers fans expected, Joe Torre is stepping down as manager of the Los Angeles Dodgers and hitting coach Don Mattingly will be replacing him.

I don’t know how well Mattingly will do as a manager because he has never managed at any level, but I don’t think it will really matter who the Dodgers' manager is.

Until the chaos of the divorce case between Frank McCourt and his wife, former Dodgers executive Jamie McCourt is resolved, the Dodgers will not be able to improve their lineup.

In today's world, you can build a good nucleus of a team with home grown talent, but if you expect to win a World Series, you have to be able to compete in the free agent market. The Dodgers will not be able to do that until they get new ownership.

For the most part, you can't buy a World Series by simply acquiring the best free agents on the market. But you do have to be able to pull the trigger if someone valuable to your team becomes available.

The Dodgers need at least two reliable starting pitchers and a good closer.  They are also in need of some hitters who can get the big hit with men on base, in addition to someone who can hit the long ball on a regular basis.

There are also rumors that Andre Ethier, Matt Kemp and some of the other Dodgers want to play elsewhere. Can you blame them?

With the whole divorce situation between the McCourts, the Dodgers are fast becoming the Oakland Raiders of Major League Baseball.

Joe Torre is undoubtedly one of the most successful managers in sports history. Starting as a manager for the Yankees in 1996, Torre went on to manage the team for 12 straight years, bringing them to the playoffs in each year. Also add in four championships.

At the end of the 2007 season, Joe Girardi took over as the Yankees manager, and Torre went on to manage the Dodgers. Three years later, he has announced that he will be stepping down as manager of the Dodgers in 2011, and will hand over the job to Don Mattingly.

Here are the top five lowest points of Joe Torre's illustrious career.

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School: Back to school shopping ripoffs?

Whether your kids are heading to preschool or setting foot into their first year at middle school, back to school season can be a dangerous trigger for temper tantrums, anxiety and sleepless nights before that dreaded First Day.

Some kids are blessed with a positive attitude about school and are marking off their calendars with excitement and anticipation. Others choose a more 'difficult' approach and will bless you with episodes of crying, bouts of anger and a complete refusal to cooperate. If your kids are too young for anger management classes, and approaching back to school season with a less-than-stellar attitude, here are six ways to stop back to school temper tantrums in their tracks:

1. Play 'Let's Make a Deal'. It's tough to negotiate during the middle of a meltdown, so you need to prepare for this one in advance. Slowly start to bring up the Back to School Event coming up in a few weeks to test the waters and help your kids come up with a plan for each morning. Make a deal - get some type of commitment from them - to ensure smooth sailing mornings before the day begins. Examples: "You can watch 10 minutes of cartoons if you get up right at 7 a.m."

2. Show them the light. Incentivize good behavior by offering them a reward for getting through the morning stress-free and sticking with their routine. Slow and steady progress is the goal, and rewards can be a simple way for them to get into some positive back to school habits. Example: "You can play soccer with the neighbors right after school if we catch the bus on time."

3. Pretend like it's just another conversation. Making a big deal out of a temper tantrum usually makes it worse. Instead of entering a shouting match, just talk to your kids as if you're having a regular conversation. When they realize their message is not getting the results they want, they may quickly pipe down and resume a normal conversation.

4. Prepare for school the night before. Avoid the anxiety of running late and not having the bookbag packed by preparing the night before. Make this your evening routine so they can count on having a nutritious lunch ready to go, or having the supplies and accessories they need. Even organizing their clothes for the next day can free up your time in the morning and ensure they won't go through a 'wardrobe episode' at the final hour.

5. Describe what they're doing. Instead of fighting back and begging them to stop, try a different approach of communication. Explain the specific situation that triggered the tantrum; for example, "You spilled your cereal and now you won't have time to eat a good breakfast before school" and then offer a solution: "I'll you another bowl and clean this up while you finish." Reducing the magnitude of the 'problem' or situation at hand can help a child see through it and make their way back to a more positive state.

6. Give them choices. If your kids give you a hard time about what they 'want' for breakfast or what they 'want' to wear in the morning, give them choices. But only a few. Allow them to make a decision within a set of parameters; for example, "You can have any one of you favorites; Cheerios, Corn Flakes or Cocoa Krispies today; which one do you want?" This gives them a chance to understand they have options, and are in a position to make a decision. Open ended choices, or too many options, can be a tantrum in the making.

If back to school season is making you anxious with the anticipation of oncoming temper tantrums, plan ahead with any of these six strategies; and look forward to a more positive season!



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Buy what you need for the first day of school but don’t buy too much for the rest of the year. Some items, such as pencils and pens, might be useful to stock up on if there is a great sale. But since many stores overstock on items, you may actually be able to find some bargains by scanning for sales after the back to school rush is over.

Did you know

I still remember in high school, a 9-year-old acquaintance of mine who was visiting suddenly started whining like an infant, “Why don't you go out for any sports?!...You afraid you're gonna break a nail?...You don't like any sports, do you?!” That was the worst of it where he was concerned. Otherwise, I could just imagine the little drama queen clutching his heart, gritting his teeth, and throwing himself on the floor. Later that summer, his family, my dad and I went on a camping trip during Labor Day Weekend. Apparently still disturbed about my difference of opinion, he asked me why I didn't like sports. I honestly blew the chances to give him a straight answer, but I didn't have to give him one anyhow.

And where would I begin? I don't understand the big deal? It's a free country? Everyone's got a right to their own opinion? Then he observed that I was “like a girl” because I was never a sports fan like most other guys. He then followed up with the disclaimer that I was fun to be with. I'm sure I can be, since I don't judge or make drama whenever anyone expresses a different opinion. It's their opinion, not mine. It didn't end there, of course, not even with him: Over a year later, I remember him asking me, during a visit to his place why I don't go out for football? I figured he had a short memory, but I never gave him a straight answer. Might as well have.

It's all over the place. It has been for I don't know how many centuries. Males are socialized to be judged by their involvement, if any, in sports.

It's obvious even to me some of the benefits of playing sports. It's just too bad so many people take the fun out of them by placing too much importance on them. Who doesn't remember classmates who were such sore losers that they sometimes even threatened their teammates to win during PE? Geez. In 8th grade, a friend of mine whose team had just played speedball against mine told me on the way to the showers that one of my teammates physically knocked some of his teammates out of they way with his fists to get the ball to that sacred goal line. Kind of makes you wonder how bad his life was that he'd stop at nothing to win a stupid game. A game that, believe it or not, even I kind of appreciated. And what about students calling their teammates dirty names just because their team is losing?!

It can be kind of sad. A junior-high friend of mine who wasn't too much into sports turned into Mr. Hyde during a lunchtime game of Frisbee baseball. I failed to catch the Frisbee when the “batter” threw it into the outfield. What do you think happened? My friend screamed at me and called me a big pervert, of all things! You'd think I'd killed someone, or that he was about to. I was about to, after that. 

The first taste of poor sportsmanship I remember rubbed in my face was in the third grade. My class were playing a game called steal the bacon. Half of us stood on one side of the court and half on the other. When someone ran into the middle of the court and grabbed an eraser the teacher put there, someone from the other side was supposed to try to catch them before they got back to their side. When I had trouble doing this, a classmate on my side accused me of making my team lose. He came up behind me and hit me on the head, and just as I whirled around with my fists balled up, the teacher yelled at him. Couldn't blame her. It was, after all, her responsibility to protect her students as well as educate them.

I think some parents need to teach their kids some values before sending them off to school. I mean, what do these kids have going for them that they think a game is a matter of life or death?!

In one of my college English classes years ago, a female classmate of mine wrote an essay titled “Why I Hate Sports.” It talked about how she always saw her son in tears when his team lost a game. She figured sports were hurting him, which might sound inflammatory, but many people do take sports that seriously. To think, in England, the word sport means amusement. For many people, though, it means infinitely more than that. Don't get me wrong. Life is too short not to have some passions. Funny thing is, every male's passion has to be sports just because it's the passion of most males. Sci fi and fantasy fans are widely considered “geeks” and “nerds,” but not people who get carried away about football. Interesting double standard. 

Even when I was a sophomore in high school, my uncle tried to be encouraging by asking me if I played football. My dad told him I didn't. Of course my uncle's response was, in an admittedly loving tone, that I “should” play football. So a few years later, when one of my sister's ex-boyfriends asked me why I didn't play football, I asked, “Why should I?” he just reasoned that I'd have made a good running back. Oh well. I appreciated these people's encouragement anyhow. It was always a burning question with other males why I never so much as went out for any sports.

I'm sure sports are good exercise, and I understand that they keep your sex drive down. They can help make you more disciplined. But I'm sure other activities can, for those non-sports people. All I can say is, sports fans: have fun! Non-sports fans, male or famale: take heart: I'm sure you're normal. 

What I did today

I have written numerous articles and published them in article directories. I have also published two blog post for several weeks. You need more articles and blog post. After all the ideas of topics you a long time and now it seems that you're exhausted just sit and look at the word processor to monitor a complete picture to appear. You write some other items that you need lots of ideas. Well coach, what should I do now. Let me try three things that flow of ideas. These three things are in front of you when you strike the keys right on your computer. 1. Amazon.com type in the address bar of your browser. What makes Amazon.com so legal steroids for sale useful as a research tool for new ideas is the database of books. There are thousands of great ideas is that if you only know how to use. Find the search engine and books to choose from the menu. Enter your specialty or niche blog and look for books with the information contained in the title. Depending on the steroids for sale results they could find the most important keywords. Your search could have listed hundreds of books on the subject. Browsing through buy steroids the book and write as many "ideas" that are. You should have a long list. Change the string to say: "Article Marketing" on "Bum Marketing" will give anabolic steroids for sale more ideas. Look for the various subcategories of books written benefit makeup on the topic, identification of various themes, styles and types. 2. Visit your favorite forums for your area of interest. Check the items on weight benches the post on the forum. The theme of the forum to bring a large range of participation figure competition is about an article. One good thing about a forum with a long thread of comments discount supplements is that a lot of your research topic is to write the article in to post a comment. I am not advocating plagiarism for the content. While reading the comments and notes is not plagiarism. I think that in general is very interesting and instructive. I usually end spend more time reading forum posts and comments, which I had expected. What is the time I wanted something else to do eliminated. In general, there are several forums in their area of interest. Search in various forums, not only offers more ideas for plus size swimwear stories, but it could also be additional research material for your articles. In addition, there is a whole education. 3. Visit a popular article directory. Ezinearticles seems a very popular directory. There are other great article directories with legal steroids an Internet search can be found. Item lists files into categories. Find the online personal trainercategory of your interest and look at the recent deposit. Check the categories of products related items is still available. Note that you do not want to copy the title of the article. Would you like some ideas. See the titles of articles may have ideas on how to build your section titles. I mean, above all, what are the titles of "How", "5 Ways", "easy and fun", etc. These three idea-generators under article is used by many authors of articles. They are also issues that are of current interest. A book with a subject line drawing by writing about a topic of current interest in Head Start in the marketing of your article.

 

Is it right to love?

I was emotionally devastated when my ex wife and I first separated a few years ago as a result of her adultery. But once people around me learned of what happened, many of them told me that I was much better off without her. At the time, I understood the concept of what they were trying to say to me and I'm sure that many of them were sincerely trying to be helpful. But emotionally, hearing this expression really only added to the emotional trauma I was experiencing.

It didn't take me long to realize that surrounding myself with people who enjoyed telling me this was quite unproductive to my own much needed emotional recovery. The more people said this to me, the more I found myself focusing on my ex wife and what she'd done instead of paying more attention to me, my circumstances, and the things I needed to do to survive the experience.

Was I ultimately better off without her? Yes, absolutely, but this is a level of awareness that's much more helpful when reached after the grieving stage. When an emotionally injured person is told things that inadvertently causes them to focus too much of their time and energy on their ex partner, it tends to revictimize them in the sense that it stagnates their healing and recovery process, and in some cases, might even cause further emotional injury.

Another thing to be aware of when you're experiencing relational crises is that some people might outwardly appear to be caring and helpful when they're saying something like this, but in many cases, they're actually trying to vampire what little energy you may have left. How so? If you were to peek through their facade of empathy and compassion, you'd very likely find that they're selfishly seeking your attention in the form your expressed appreciation of them for trying to cheer you up. That means it's very likely that they're not really the least bit concerned about your suffering.

If you're currently struggling through the grieving stage of a relational separation or divorce and someone tells you "you're better off without them", I would suggest that you table that thought and try to distance yourself from them as much as possible. During this stage of your emotional recovery, it's very important that you regularly give yourself sufficient time and space to experience stillness. This enhances your ability to grieve effectively without being distracted by toxic thoughts of the person who's hurt you.

Toxic thoughts of the person who hurt you often fuels destructive energies. Destructive energies may to lead you into thinking that you're a better person than them. They could lead you into constant "me versus them" thoughts where you think that you're absolutely and undoubtedly right and they're equally wrong or even evil, and deserved to be punished for their actions. Such toxic thoughts might include:

"I cannot believe that bitch did that to me! I swear to God that I'll make her PAY for what she's done!"

"I'll never let that scum bastard see his children again!"

"Phugg that bitch! I'm gunna go out and get me a REAL woman!"

"If he even THINKS about bringing that skank whore over here while he's picking up his things, I'll (notions of physical violence)!!"

Toxic thoughts like these only serve to create drama, high priced legal expenses, and a much longer, if even at all, emotional recovery time. Most, or even all, of this negativity can be completely avoided if you ignore toxic statements that cause you to focus excessively on the person who wronged you, and focus primarily on yourself.

Are you truly better off without them? Yes, but this level of awareness can be much more appreciated when ascended to after the pain has dissipated. Who else are you truly better off without? The person who says this to you while you're still very hurt!

Wishing everyone a beautiful day!

Peace, Love and Harmony,,,

***Disclaimer***

Although anyone may find the practices, disciplines, and understandings in this article to be useful, it is made available with the understanding that I am not engaged in presenting specific medical, psychological, emotional, sexual, or spiritual advice. Nor is anything in this article intended to be a diagnoses, prescription, recommendation, or cure for any specific kind of medical, psychological, emotional, sexual, or spiritual problem. Each person has unique needs and this article cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure, or general health only in consultation with a licensed, qualified physician, therapist, or other competent professional.