The Flat Weight Bench from Overstock.com is a great piece of home equipment for those who want to complete their home gyms or just want to get a good workout at home. The Flat Weight Bench from Overstock.com sells for eighty-six dollars and ninety nine cents from Overstock.com. Its regular price is one hundred and fifty-nine ninety-nine dollars.

The great thing about the Flat Weight Bench from Overstock.com is that you are getting such a great deal because it is such a good quality bench that you will not be ashamed to place it on display in your home. The Flat Weight Bench from Overstock.com measures nineteen inches in height by seventeen inches in width and fifty-five inches in length. It has a very sturdy two by two inch twelve- gauge steel construction. It also has a thick, comfortable pad that measures twelve inches in width by forty-two inches in length.

This steel and vinyl Flat Weight Bench from Overstock.com is really easy to use and is hassle free. It is easy to move around, should you wish to store it or set it aside after use. I really love that nowadays; I do not have to go to the gym to get a complete workout. The Flat Weight Bench from Overstock.com is the best tool for doing dumb bell flies, chest presses, and other exercises for the arms and the chest. I find that with the Flat Weight Bench from Overstock.com, I am able to do my exercise routine more efficiently, because I feel like I am really doing the right thing because I have the correct posture and I feel more balanced as well.

I also like doing my sit-ups, leg raises and crunches now on the Flat Weight Bench from Overstock.com. I used to do these exercises on the floor. But I realized that when I would do them on the Flat Weight Bench from Overstock.com, I was more effective and efficient. Perhaps because doing them on the floor would just make me feel like sleeping. I also like using my exercise ball on the Flat Weight Bench from Overstock.com, because I feel it is more challenging than when I use it on the floor.

Even my husband, who is a serious gym rat absolutely loves using the Flat Weight Bench from Overstock.com. He says that he no longer finds the need to go to the gym, because since we already have a complete set of weights at home, having the Flat Weight Bench from Overstock.com just completes his gym requirements already. It is certainly an investment worth having at home.

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Old Watches

Yankees What Happened To Our Don?

Jacob de Golish/Getty Images

As most Dodgers fans expected, Joe Torre is stepping down as manager of the Los Angeles Dodgers and hitting coach Don Mattingly will be replacing him.

I don’t know how well Mattingly will do as a manager because he has never managed at any level, but I don’t think it will really matter who the Dodgers' manager is.

Until the chaos of the divorce case between Frank McCourt and his wife, former Dodgers executive Jamie McCourt is resolved, the Dodgers will not be able to improve their lineup.

In today's world, you can build a good nucleus of a team with home grown talent, but if you expect to win a World Series, you have to be able to compete in the free agent market. The Dodgers will not be able to do that until they get new ownership.

For the most part, you can't buy a World Series by simply acquiring the best free agents on the market. But you do have to be able to pull the trigger if someone valuable to your team becomes available.

The Dodgers need at least two reliable starting pitchers and a good closer.  They are also in need of some hitters who can get the big hit with men on base, in addition to someone who can hit the long ball on a regular basis.

There are also rumors that Andre Ethier, Matt Kemp and some of the other Dodgers want to play elsewhere. Can you blame them?

With the whole divorce situation between the McCourts, the Dodgers are fast becoming the Oakland Raiders of Major League Baseball.

Joe Torre is undoubtedly one of the most successful managers in sports history. Starting as a manager for the Yankees in 1996, Torre went on to manage the team for 12 straight years, bringing them to the playoffs in each year. Also add in four championships.

At the end of the 2007 season, Joe Girardi took over as the Yankees manager, and Torre went on to manage the Dodgers. Three years later, he has announced that he will be stepping down as manager of the Dodgers in 2011, and will hand over the job to Don Mattingly.

Here are the top five lowest points of Joe Torre's illustrious career.

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